Sugar: grams to cups and tablespoons
Table to convert Sugar from grams to cups, tablespoons and teaspoons and vice versa, with a trick to remember the conversion by heart. 1 cup = 200 g, 1 tbsp = 13 g, 100 g = 0.5 cups.
Cup size
200 g
1 cup
13 g
1 tablespoon
4.2 g
1 teaspoon
½ (0.5)
100g in cups
The trick to remember it
Sugar rounds up: 200g per cup, 12g per tablespoon, and 4g per teaspoon, which is a bar sachet.
Sugar: grams to cups, tablespoons and teaspoons
| Grams | Cups | Tablespoons | Teaspoons |
|---|---|---|---|
| 10 g | 0.05 | 0.8 | 2.4 |
| 20 g | 0.1 | 1.6 | 4.8 |
| 25 g | 0.13 | 2 | 6 |
| 30 g | ¼ (0.15) | 2.4 | 7.2 |
| 50 g | ¼ (0.25) | 4 | 12 |
| 75 g | ⅓ (0.38) | 6 | 18 |
| 100 g | ½ (0.5) | 8 | 24 |
| 125 g | ⅔ (0.63) | 10 | 30 |
| 150 g | ¾ (0.75) | 12 | 36 |
| 200 g | 1 (1) | 16 | 48 |
| 250 g | 1 ¼ (1.25) | 20 | 60 |
| 300 g | 1 ½ (1.5) | 24 | 72 |
| 400 g | 2 (2) | 32 | 96 |
| 500 g | 2 ½ (2.5) | 40 | 120 |
Sugar: cups to grams
| Measurement | Grams |
|---|---|
| ¼ cup | 50 g |
| ⅓ cup | 67 g |
| ½ cup | 100 g |
| ⅔ cup | 133 g |
| ¾ cup | 150 g |
| 1 cup | 200 g |
| 1 ½ cup | 300 g |
| 2 cup | 400 g |
| 1 tablespoon | 13 g |
| 1 teaspoon | 4.2 g |
Frequently Asked Questions
How many cups are 100 g of Sugar?
100 g of Sugar is 0.5 cups, which is about ½ of a cup, because one cup of Sugar weighs 200 g.
How many grams does one cup of Sugar weigh?
A 240 ml US cup of Sugar weighs 200 g. Half a cup is 100 g and a quarter cup is 50 g.
How many grams is one tablespoon of Sugar?
A 15 ml tablespoon of Sugar weighs 13 g and a 5 ml teaspoon weighs 4.2 g. Three teaspoons make one tablespoon and sixteen tablespoons make one cup.
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