Milk: grams to cups and tablespoons

Table to convert Milk from grams to cups, tablespoons and teaspoons and vice versa, with a trick to remember the conversion by heart. 1 cup = 247 g, 1 tbsp = 15 g, 100 g = 0.4 cups.

Cup size

247 g

1 cup

15 g

1 tablespoon

5.1 g

1 teaspoon

⅓ (0.4)

100g in cups

The trick to remember it

Milk weighs almost the same as water: 1ml is about 1g, so a cup is about 240g.

Milk: grams to cups, tablespoons and teaspoons

Grams	Cups	Tablespoons	Teaspoons
10 g	0.04	0.65	1.94
20 g	0.08	1.3	3.89
25 g	0.1	1.62	4.86
30 g	0.12	1.94	5.83
50 g	¼ (0.2)	3.24	9.72
75 g	⅓ (0.3)	4.86	14.57
100 g	⅓ (0.4)	6.48	19.43
125 g	½ (0.51)	8.1	24.29
150 g	⅔ (0.61)	9.72	29.15
200 g	¾ (0.81)	12.96	38.87
250 g	1 (1.01)	16.19	48.58
300 g	1 ¼ (1.21)	19.43	58.3
400 g	1 ⅔ (1.62)	25.91	77.73
500 g	2 (2.02)	32.39	97.17

Milk: cups to grams

Measurement	Grams
¼ cup	62 g
⅓ cup	82 g
½ cup	123 g
⅔ cup	165 g
¾ cup	185 g
1 cup	247 g
1 ½ cup	370 g
2 cup	494 g
1 tablespoon	15 g
1 teaspoon	5.1 g

Frequently Asked Questions

How many cups are 100 g of Milk?

100 g of Milk is 0.4 cups, which is about ⅓ of a cup, because one cup of Milk weighs 247 g.

How many grams does one cup of Milk weigh?

A 240 ml US cup of Milk weighs 247 g. Half a cup is 123 g and a quarter cup is 62 g.

How many grams is one tablespoon of Milk?

A 15 ml tablespoon of Milk weighs 15 g and a 5 ml teaspoon weighs 5.1 g. Three teaspoons make one tablespoon and sixteen tablespoons make one cup.

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