MenuMagic logoMenuMagic
MenuMagic logoMenuMagic
WhyRecipesBlog

Rice: grams to cups and tablespoons

Table to convert Rice from grams to cups, tablespoons, and teaspoons and vice versa, with a trick to remember the conversion by heart. 1 cup = 185 g, 1 tbsp = 12 g, 100 g = 0.54 cups.

Cup size

185 g

1 cup

12 g

1 tablespoon

3.9 g

1 teaspoon

½ (0.54)

100g in cups

The trick to remember it

Uncooked rice weighs three-quarters of water: 185g per cup, which is a portion for two people.

Rice: grams to cups, tablespoons and teaspoons

GramsCupsTablespoonsTeaspoons
10 g0.050.862.59
20 g0.111.735.19
25 g¼ (0.14)2.166.49
30 g¼ (0.16)2.597.78
50 g¼ (0.27)4.3212.97
75 g⅓ (0.41)6.4919.46
100 g½ (0.54)8.6525.95
125 g⅔ (0.68)10.8132.43
150 g¾ (0.81)12.9738.92
200 g1 (1.08)17.351.89
250 g1 ⅓ (1.35)21.6264.86
300 g1 ⅔ (1.62)25.9577.84
400 g2 ¼ (2.16)34.59103.78
500 g2 ⅔ (2.7)43.24129.73

Rice: cups to grams

MeasurementGrams
¼ cup46 g
cup62 g
½ cup93 g
cup123 g
¾ cup139 g
1 cup185 g
1 ½ cup278 g
2 cup370 g
1 tablespoon12 g
1 teaspoon3.9 g

Frequently Asked Questions

How many cups are 100 g of Rice?

100 g of Rice is 0.54 cups, which is about ½ of a cup, because one cup of Rice weighs 185 g.

How many grams does one cup of Rice weigh?

A 240 ml US cup of Rice weighs 185 g. Half a cup is 93 g and a quarter cup is 46 g.

How many grams is one tablespoon of Rice?

A 15 ml tablespoon of Rice weighs 12 g and a 5 ml teaspoon weighs 3.9 g. Three teaspoons make one tablespoon and sixteen tablespoons make one cup.

Charts by ingredient

Open full converter

Do you want to simplify your kitchen routine?

With MenuMagic, you can create customized menus for the whole week and instantly get a ready-made shopping list.

MenuMagic logoMenuMagic

Recipes

Vegan recipes

Vegetarian recipes

Keto recipes

Protein recipes

Lactose-free recipes

Gluten-free recipes

Low glycemic index recipes

Our other apps

WindNow

© 2026 MenuMagic.

All rights reserved.