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100 g in cups, tablespoons and teaspoons

How many cups, tablespoons and teaspoons are 100 g of flour, sugar, butter and 13 other ingredients, with the trick to calculate it mentally.

Cup size

¾ (0.83) cup

100 g of Flour

½ (0.5) cup

100 g of Sugar

½ (0.44) cup

100 g of Butter

The trick to calculating it mentally

Divide 100 by the weight of one cup of the ingredient: 120 for flour, 200 for sugar, 225 for butter, 240 for liquids. The whole number is the cups; with the remainder, count the tablespoons, which are 16 per cup.

100 g for each ingredient

IngredientCupsTablespoonsTeaspoons
Flour¾ (0.83)13.3340
Sugar½ (0.5)824
Powdered sugar¾ (0.83)13.3340
Brown sugar½ (0.47)7.5122.54
Butter½ (0.44)7.0521.15
Rice½ (0.54)8.6525.95
Oats1 (1.11)17.7853.33
Cocoa powder1 ¼ (1.18)18.8256.47
Cornstarch¾ (0.78)12.537.5
Breadcrumbs1 (0.93)14.8144.44
Parmesan1 (1)1648
Honey⅓ (0.29)4.7114.12
Milk⅓ (0.4)6.4819.43
Water½ (0.42)6.6720
Olive oil½ (0.45)7.2421.72
Salt⅓ (0.34)5.4816.44

Frequently Asked Questions

How many cups are 100 g of Flour?

100 g of Flour is 0.83 cups, which is about ¾ of a cup, because one cup of Flour weighs 120 g.

How many cups are 100 g of Sugar?

100 g of Sugar is 0.5 cups, which is about ½ of a cup, because one cup of Sugar weighs 200 g.

How many cups are 100 g of Butter?

100 g of Butter is 0.44 cups, which is about ½ of a cup, because one cup of Butter weighs 227 g.

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