Table to convert Butter from grams to cups, tablespoons, and teaspoons and vice versa, with a trick to remember the conversion by heart. 1 cup = 227 g, 1 tbsp = 14 g, 100 g = 0.44 cups.
Cup size
227 g
1 cup
14 g
1 tablespoon
4.7 g
1 teaspoon
½ (0.44)
100g in cups
Butter weighs almost as much as water: a cup is about 225g, slightly less than a large stick, and a tablespoon is 14g.
| Grams | Cups | Tablespoons | Teaspoons |
|---|---|---|---|
| 10 g | 0.04 | 0.7 | 2.11 |
| 20 g | 0.09 | 1.41 | 4.23 |
| 25 g | 0.11 | 1.76 | 5.29 |
| 30 g | ¼ (0.13) | 2.11 | 6.34 |
| 50 g | ¼ (0.22) | 3.52 | 10.57 |
| 75 g | ⅓ (0.33) | 5.29 | 15.86 |
| 100 g | ½ (0.44) | 7.05 | 21.15 |
| 125 g | ½ (0.55) | 8.81 | 26.43 |
| 150 g | ⅔ (0.66) | 10.57 | 31.72 |
| 200 g | 1 (0.88) | 14.1 | 42.29 |
| 250 g | 1 (1.1) | 17.62 | 52.86 |
| 300 g | 1 ⅓ (1.32) | 21.15 | 63.44 |
| 400 g | 1 ¾ (1.76) | 28.19 | 84.58 |
| 500 g | 2 ¼ (2.2) | 35.24 | 105.73 |
| Measurement | Grams |
|---|---|
| ¼ cup | 57 g |
| ⅓ cup | 76 g |
| ½ cup | 114 g |
| ⅔ cup | 151 g |
| ¾ cup | 170 g |
| 1 cup | 227 g |
| 1 ½ cup | 341 g |
| 2 cup | 454 g |
| 1 tablespoon | 14 g |
| 1 teaspoon | 4.7 g |
100 g of Butter is 0.44 cups, which is about ½ of a cup, because one cup of Butter weighs 227 g.
A 240 ml US cup of Butter weighs 227 g. Half a cup is 114 g and a quarter cup is 57 g.
A 15 ml tablespoon of Butter weighs 14 g and a 5 ml teaspoon weighs 4.7 g. Three teaspoons make one tablespoon and sixteen tablespoons make one cup.
Recipes
Vegan recipes
Vegetarian recipes
Keto recipes
Protein recipes
Lactose-free recipes
Gluten-free recipes
Low glycemic index recipes
Resources
Blog
Recipe Generator
Leftovers Recipe Generator
Printable Shopping List
Kitchen Measurement Converter
Calorie Calculator
Seasonal Fruits and Vegetables
Our other apps
WindNow
© 2026 MenuMagic.
All rights reserved.