A protein-rich recipe with a refined taste that combines the crunchiness of pistachios with the creaminess of Greek yogurt. Perfect for impressing at dinner without too much effort, ideal for those looking for an original and balanced main course.
Difficulty
Time
40 minutes
Category
Nutritional Values
Estimated nutritional values per 100g*
Calories
220Kcal
Carbohydrates
6g
Proteins
20g
Fats
12g
Fibres
1.5g
Salt
0.4g
*Values are estimated and may vary depending on the actual ingredients used and their quantity
Ingredient | Quantity |
---|---|
Chicken breast | 4 breasts (about 400 g) |
Shelled pistachios | 100 g |
Grated parmesan | 50 g |
Eggs | 2 medium |
Almond flour | 80 g |
Sweet paprika | 1 tsp (2 g) |
Turmeric | 1/2 tsp (1 g) |
Greek yoghurt | 150 g |
Curry powder | 1 tsp (2 g) |
Lime | 1/2 (juice) |
Honey | 1 tsp (5 g) |
Fresh mint | 4-5 leaves |
Extra virgin olive oil | 2 tbsp (30 ml) |
Salt | to taste |
Black pepper | to taste |
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